Infectious mononucleosis is an illness caused by the Epstein-Barr virus. Most people experience a full recovery, but it can make a person feel dreadful. The condition is self-limiting, and therefore it goes away by itself, however symptomatic, and immune boosting therapies and preparations may benefit the sufferer. People can benefit from herbal preparations, vitamins, and minerals for glandular fever.


What Is Glandular Fever?

The Epstein-Barr virus causes the viral infection known as Glandular fever.  It could take six weeks for symptoms of the condition to show after being infected with the virus for the first time. This is also called the incubation period.
People of all ages can be infected with the condition, however it commonly affects teenagers and young adults. The body makes antibodies against the infection, which means that one will usually only have the condition once. However, some people experience frequent bouts or recurrences when their immune systems are run down or compromised. The condition is a latent virus that may lie dormant and rear its ugly head when a person experiences stress, chronic underlying disease, smoking or poor eating habits.
The symptoms of glandular fever include a sore throat, making swallowing painful. The lymph glands swell as the immune system fights to ward off infection. The swelling and pain in the  glands in the neck are often more pronounced than those in the armpits and lower abdomen. A sufferer may also experience flu-like symptoms such as muscle aches, fever, and headaches. Swelling around the eyes can bring about a puffy appearance. Malaise is usually the last symptom to go away.
Most people are unaware of the spleen, the organ to the left of the abdomen, under the ribs. The spleen is part of the immune system, which like the lymph glands, swells when a person has glandular fever. Mild pain is often caused in the left of the upper abdomen.
Some people are lucky enough not to experience any symptoms at all. When a person does not experience symptoms, it is known as a subclinical infection. The condition can not be diagnosed by mere physical exam. Blood tests are done to detect the antibody and to confirm the presence of glandular fever.
Generally, no specific treatment is required. Mild dehydration is common as it ‘s hard to swallow, but it is important to try to drink as much as possible. Fever can further dehydrate a person, which worsens the tiredness and headaches. For pain and headaches, one could take some ibuprofen or paracetamol.
Moderate supplementation with vitamins and minerals can help to boost the immune system. The best supplements are vitamins A, B complex, C and E and the minerals zinc and selenium. Vitamin C helps with the production of white blood cells. White blood cells scavenge the body for viruses and destroy it. B-complex vitamins support the adrenal glands, helping the body cope with stress. They also produce energy, which is something people with glandular fever lack.

Antioxidant vitamins help rid the body of free radicals.
The use of minerals for glandular fever and several other conditions can not be stressed enough. Selenium, Magnesium, and Zinc are some of the minerals that are most beneficial. Magnesium produces energy to fight fatigue and recharge the adrenal glands. Magnesium also has a great, relaxing effect on the sore and heavy muscles that are common in people with glandular fever. It results in improved energy, relaxed muscles, improved sleep and reduced stress levels.
Selenium is an essential antioxidant which destroys free radicals and therefore protects the immune system. It also reduces inflammation and activates white blood cells.
Zinc has several benefits, not only for people suffering from glandular fever but for everyone who wants to boost their immune system. It is said to stimulate the production of antibodies and T-cells. Zinc is a potent anti-inflammatory that stops the virus from replicating and entering the cells.
A number of nutrients required by the body will depend on the age, diet and the period for which he or she has been sick. The severity of the illness will also determine the amount of nutrients needed. It is essential to use herbal preparations, vitamins, and minerals for glandular fever to boost the immune system.